Healing Crystal Infused Water

healing crystal infused water

Drinking crystal-infused water is a simple and effective way to add healing energies to your daily routine. The energy of the stone and your intention combine to create a synergistic effect that may promote positive change throughout your life.

The benefits of crystal-infused water are claimed to include a wide variety of wellness properties, from harmonizing your energy flow to encouraging self-awareness and emotional resonance. Some people also believe that it can aid in manifesting intentions and goals by focusing the mind and recharging the body.

Before using any crystal for hydration, it is recommended that you cleanse it thoroughly to remove any negative energy or impurities. Soaking the crystal in water for a few hours is one way to cleanse it, although some practitioners recommend alternative methods of cleansing such as smudging with sage or palo santo smoke.

Once the crystal has been cleansed, it is important to choose a glass container that will be suitable for the infusion process. Spring or mineral water is typically preferred for its natural purity, which may complement the energetic properties of the crystal being infused. However, filtered water is also a safe option. The crystal can be placed directly in the water, or it can be positioned adjacent to the water for indirect infusion. The crystal should be left to sit with the water for 4-24 hours to absorb its energy, though some prefer shorter infusion periods.

The type of water you use for your infusion will have a significant impact on the final taste and energetic properties of the finished crystal-infused water. Some experts suggest that you experiment with different types of water to determine which combination best meets your personal preferences.

Crystal-infused water can be used as part of a holistic self-care ritual, or it can be enjoyed on its own. It can be a great addition to any healthy diet or detoxification plan, and it can be especially beneficial during times of stress or illness.

While it is difficult to prove with double-blind clinical trials, some practitioners claim that crystals infused in water can positively affect physiology and shift your body into a parasympathetic or relaxed state. While this may be a result of the placebo effect, it is nonetheless a powerful force that should not be ignored.

Crystals infused in water are said to help balance the chakras, strengthen the immune system and cleanse the kidneys and colon. They can also boost circulation, support metabolism, relieve indigestion and improve digestion, ease PMS symptoms, reduce anxiety and depression, and encourage physical and mental clarity. For these reasons, many consider crystal-infused water a natural cure for a variety of health conditions and illnesses.