Healing Crystal For Headaches and Migraines

Crystal healing is an ancient practice believed to harness the natural healing properties of crystals. When used as a complement to conventional medical treatments, it is thought to help alleviate pain, reduce stress and anxiety, and foster mental clarity and balance. Here, we explore how crystals can be used for migraines and headaches, including the best stone to use, crystal grids, topical application, elixirs, and creating a healing environment.

Known for its calming effects, amethyst is thought to help ease the pain of headaches and reduce the frequency and severity of future episodes. Its ability to promote relaxation and reduce stress can also help improve circulation, which is a common trigger for these debilitating conditions.

Selenite is another crystal that is thought to be effective at reducing migraines. It is associated with the crown chakra, and it’s believed to be able to clear and cleanse the aura, removing energy blockages that may contribute to headaches. Its calming energy is also said to encourage mindfulness, helping you to better manage the stress and tension that often contribute to migraines.

Agate is a grounding crystal that’s often recommended for use during migraines and other ailments related to imbalanced energy. It’s believed to help restore the body’s natural balance, easing the pain and discomfort that can occur with migraines by releasing negative emotions like anger and fear. It’s also thought to strengthen the immune system, which can also be a contributing factor to migraines and other health issues.

Malachite is a soothing stone that’s known for its ability to soothe headache pain and alleviate sinus pressure. It’s believed that this is a result of its ability to absorb and remove negative energy, which can also help improve circulation.

Keeping crystals in your home and workplace can also be beneficial, especially for those who suffer from frequent migraines. Place crystals like Amethyst, Clear Quartz, and Rose Quartz in a small pouch in your pocket or bag to keep them on hand for when you feel the first signs of a headache or migraine coming on. When you notice the symptoms, hold the crystals in your hands as you sit or lie down and breathe deeply, allowing the gemstone’s healing vibrations to calm your mind and soothe your body.

As with any complementary therapy, it’s important to speak with your healthcare professional about incorporating crystal healing into your daily routine. It’s also a good idea to record your migraine symptoms and their frequency before and after you start using crystals, as this can help identify any improvements or correlations with symptom relief. But by combining crystals with meditation and other mindful practices, you can take a holistic approach to managing your symptoms and finding long-lasting relief.