Healing stone and crystals are natural forms of energy that help us align with our true selves, connect to the earth’s healing vibrations, and balance the chakras. They can also help you manifest the life you desire and feel good about yourself.
The science behind crystal healing
A lot of people are turning to crystals and stones as an alternative form of therapy, according to Healthline (opens in new tab). This is a trend that has grown since a recent uptick in American adults seeking out more natural, non-drug alternatives for treatment.
One reason that this has happened is that healing stone and crystals are believed to be conduits of a form of energy known as chi or qi. The idea is that these crystals, when placed in specific positions, can guide the healing energy into your body. At the same time, they help to release negative, disease-causing energy that may have built up in your body over time.
While there are many different types of crystals, each one has its own unique vibration and frequency, based on its molecular makeup. This is what makes them so effective for bringing balance and harmony to the mind, body, and soul.
The first step to using crystals is to cleanse and recharge them, so they are ready for use. Once you’ve done that, you can put them in a place that will benefit you and set an intention for how they will help. For example, if you’re feeling a little overwhelmed at work, putting a citrine crystal on your desk can give you the focus and energy to make it through the day.
Some crystals are so powerful that they can even change the energy in a room! This is called the piezoelectric effect, and it happens when a crystal vibrates in a way that can amplify the energy that’s around it.
This is why it’s important to have the right stones for your needs. You can find the best crystals by focusing on your intentions.
When you choose your stones, consider which chakras need the most help, and then look for a crystal that can be used to channel the energy for that chakra. Some popular choices include amethyst for the intestines, carnelian for abundance, green aventurine for the heart, and yellow topaz for mental clarity.
Another great way to harness the power of these healing crystals is by wearing them in jewelry. The healing vibrations can reach your skin directly, allowing the energies to resonate throughout the day.
Wearing jewelry like crystal bead bracelets or necklaces allows the healing energies of your stones to meld with your skin, chakras and other physical features. It’s a low-maintenance way to invite these crystals into your life.
Crystal pendulums are another popular way to access the healing powers of these crystals. During a session, you’ll hold the weighted pendulum to your chest or other areas of the body that you want to heal.