Crystals have been used for millennia to promote feelings of joy, compassion, love, motivation, and peace. The stones are said to possess a number of healing properties, and they may help to alleviate many common ailments and illnesses. In fact, the placebo effect is believed to play a role in some of these benefits. Taking the time to cleanse and recharge your healing crystals regularly is also thought to enhance their effectiveness.
While the physical properties of crystals such as color, shape and morphology are important to consider, crystal healers focus more on a crystal’s vibrational frequency. This can be measured by the piezoelectric effect, which is a property of crystals that allows them to transform mechanical pressure into electrical energy and amplify it. This principle is the basis of crystal healing, which utilizes the piezoelectric property to bring positive change to a person’s energetic field.
In a healing crystal session, a stone is held in the hand or placed on the body to allow it to absorb and transmute negative energies. A person’s own qi or life force can also be stimulated by the touch of the stone, and its energy may be directed toward a specific part of the body to address certain issues.
Clear quartz crystal is one of the most popular crystals in existence and for good reason — it’s said to boost clarity, calm the mind and soothe anxiety. Another popular option is amethyst, which is often recommended for insomnia and nightmares. The soothing purple stone is also a favourite of sobriety seekers and is widely used in the practice of Feng Shui.
Other crystals that are often used for various purposes include sapphire, sugilite, kunzite, pyrite and selenite. Sapphire is associated with prosperity, and it’s believed that the stone helps a person become more open-minded. It is also known to promote clarity, allowing a person to better see beauty in the world around them.
To cleanse a healing crystal, you can place it in a bowl of water or in the sun. Alternatively, you can also bury the stone in dirt for a week to cleanse and recharge it with earth energy. Some crystal healers even recommend rubbing the stone against your chest to stimulate circulation and release built-up energy.
If you’re interested in learning more about how to heal with crystals, Upskillist has a course that can teach you everything you need to know. The course will show you how to connect with your intuition, source and collect the right crystals and how to perform a full crystal healing session. You’ll also learn about a variety of other techniques and methods for clearing, recharging and aligning your crystals with intention. The course also includes a certificate of completion and will give you the tools to start your own healing crystal business.