Stone Healing Uses

The mineral kingdom is vast, and many stones have been used as healing tools for centuries by ancient cultures in jewelry, amulets, talismans, and other forms of crystal healing. The theory is that crystals have vibrational properties that can positively impact the mind, body and soul.

Different crystals are believed to affect us in various ways depending on their color, shape and energy. Some are thought to help balance the chakras, aid in grounding, protect against negative energies or promote healing of a physical illness. Many people use crystals for intention setting or simply to bring a more peaceful and calm energy to their daily life. Some even claim that crystals can enhance the effectiveness of other complementary and alternative therapies like acupuncture, yoga, tai chi and massage.

In general, crystals are a conduit for Qi (Chinese medicine) or Prana (Ayurveda). These energetic frequencies allow positive energy to flow into the body and release any stagnant or blocked energy. They also stimulate the brain, helping to improve the mind-body connection and promote relaxation and serenity. Historically, crystals have been used by shamans and high priests to increase intuition and psyche awareness, so it is no surprise that people continue to dabble with their healing potential today.

The best way to experience the stone’s alleged healing powers is to place it close to your skin, such as on a pendant necklace or in a bracelet. Many crystal healers recommend that you cleanse your gems 1-2 times a month to remove old energies and reprogram them with new intentions. There are several different methods of cleansing, including leaving them out overnight in the moonlight; placing them in a bag with carnelian, another crystal known to remove energies; running water over them; or soaking them in saltwater.

When using a crystal, remember to keep the intention in mind and hold it with an open heart. For instance, aventurine is a popular stone known for bringing good fortune to those who need a boost of confidence or courage, especially when taking a leap of faith or starting a new business venture. Similarly, amethyst is believed to calm the mind and encourage clarity of purpose.

You can also use crystals to create a grid for your home or workspace. Placing them in a tetrahedron formation is one method, as is arranging them around your bed or office. This grid will attract nourishing energies and shield you from electromagnetic fields (EMF). It can even help you muster up more courage to face your fears and step into your power by encouraging you to connect with your inner strength.